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Simha Yoga Lab
in NYC
New York Live Arts
219 W.19 Street (7th & 8th Ave)
Register below for select Mon, Wed or Fri classes at 6:15pm
Class Schedule
New Channel
00:30
00:45
02:47
Simha Yoga Lab classes are held at New York Live Arts.
This is a studio for performance arts located at 219 W.19 Street in NYC.
Please bring all your own equipment (yoga mat, blocks, straps, etc.).
Hybrid classes are in-person and livestreamed on Zoom.
$20 for in-person classes and $15 for Zoom.
Click this button below or ones next to each class to register. This will bring you to Ubindi, the registration and payment platform.
Recordings of the classes are uploaded to Simha Yoga Lab's channel on YouTube.
YouTube views are based on The Honor System - each viewing is $10. We appreciate your honesty and integrity.
Payment via Venmo or PayPal.
Venmo @SimhaYogaLab, Code #8096 if prompted for verification.
PayPal @paypal/me/SimhaYogaLab.
Monday
Pre-recorded classes available on YouTube "Simha Yoga Lab"
Simha Yoga Lab
@New York Live Arts
Select Mon's
6:15pm
60min
Tuesday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Surya Yoga Academy
6:15pm
Surya Hot Flow
60min
Base NJ
7:30pm
Dynamic Strength Flow
60min
Wednesday
Pre-recorded classes available on YouTube "Simha Yoga Lab"
Simha Yoga Lab @New York Live Arts
Select Wed's 6:15pm
60min
Thursday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Base NJ
7:00pm
Dynamic Strength Flow
60min
Friday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Simha Yoga Lab
@New York Live Arts
Select Fri's
6:15pm
60min
Saturday
Pre-recorded classes available on YouTube "Simha Yoga Lab"
Base NJ
10:00am
Alignment Strength Flow
60min
Surya Yoga Academy
11:30am
Surya Hot Flow
60min
Sunday
Pre-recorded classes available on YouTube "Simha Yoga Lab"
Class Descriptions
Alignment Strength Flow: Level 1 and 2, medium-paced, vinyasa flow and strength building. Alignment focused.
Dynamic Strength Flow and Surya Hot Flow: Level 2 and 3, exploring more advanced poses and variations. Sequencing and transitions become more complex.
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Credit: Mark Manne
Simha Yoga Lab
Jersey City, NJ 07302
Email: simhayogalab@gmail.com
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Credit: Gina de la Chesnaye (The Subway Series)
Contact
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