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Class Schedule
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Classes are held at 333 Grand, one of the properties at Liberty Harbor in Downtown Jersey City.
Classes are inside at the observatory on the top floor.
Please bring all your own equipment (yoga mat, blocks, straps, etc.).
Hybrid classes are in-person and livestreamed on Zoom.
$20 for in-person classes and $15 for Zoom.
Click this button below or ones next to each class to register. This will bring you to Ubindi, the registration and payment platform.
Recordings of the classes are uploaded to Simha Yoga Lab's channel on YouTube.
Payment is based on The Honor System - each viewing is $10. We appreciate your honesty and integrity.
Payment via Venmo or PayPal.
Venmo @SimhaYogaLab, Code #8096 if prompted for verification.
PayPal @paypal/me/SimhaYogaLab.
Week: 4/1/24 to 4/7/24
Monday
Pre-recorded classes available on YouTube "Simha Yoga Lab"
Tuesday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Surya Yoga Academy
6:15pm
Surya Hot Flow
60min
Base NJ
7:30pm
Dynamic Strength Flow
60min
Wednesday
Pre-recorded classes available on YouTube "Simha Yoga Lab"
Thursday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Base NJ
6:00pm
Alignment Strength Flow
60min
Base NJ
7:15pm
Dynamic Strength Flow
60min
Friday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Saturday
Pre-recorded classes available on YouTube "Simha Yoga Lab"
Base NJ
10:00am
Alignment Strength Flow
60min
Surya Yoga Academy
11:30am
Surya Hot Flow
60min
Sunday
Simha Yoga Lab
333 Grand Observatory
9:00am
Int/Adv Lab
75min
10:30am
Open Flow
60min
Week: 4/8/24 to 4/14/24
Monday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Tuesday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Surya Yoga Academy
6:15pm
Surya Hot Flow
60min
Base NJ
7:30pm
Dynamic Strength Flow
60min
Wednesday
Pre-recorded classes available on YouTube "Simha Yoga Lab"
Thursday
Pre-recorded classes available on YouTube
"Simha Yoga Lab"
Base NJ
6:00pm
Alignment Strength Flow
60min
Base NJ
7:15pm
Dynamic Strength Flow
60min
Friday
Pre-recorded classes available on YouTube "Simha Yoga Lab"
Saturday
Pre-recorded classes available on YouTube "Simha Yoga Lab"
Base NJ
10:00am
Alignment Strength Flow
60min
Surya Yoga Academy
11:30am
Surya Hot Flow
60min
Sunday
Simha Yoga Lab
333 Grand
Observatory
9:00am
Int/Adv Lab
75min
10:30am
Open Flow
60min
Class Descriptions
Open Flow: Level 1 and 2, medium-paced, vinyasa flow and strength building. Inversions and arm-balancing offered.
Int/Adv Lab: Level 2 and 3, exploring more advanced poses and variations. Sequencing and transitions become more complex.
Credit: Mark Manne
Simha Yoga Lab @ 333 Grand
Jersey City, NJ 07302
Email: simhayogalab@gmail.com
Credit: Gina de la Chesnaye (The Subway Series)
Contact
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